Last Minute Skillet Chicken Recipe | Easy Chicken Dinner Idea (2024)

FAQs

What is the healthiest thing to cook chicken with? ›

Poached Chicken

Poaching is great because it adds virtually no fat to your food, yet yields subtle flavour and moisture. To poach your chicken, add your ingredients (chicken and any other vegetables, aromatics, and spices you like) to a skillet or pot, and add a cooking liquid such as broth, wine, or coconut milk.

If you find your chicken drying out a bit during reheat, adding a small drizzle of olive oil to the chicken before microwaving can help lock in the moisture and flavor. You can also reheat in an air fryer, on the stove top, or in the oven.

Chicken is a healthy food (as long as it's poached, baked or grilled), but that doesn't mean you should eat it every single day. As both dietitians have explained, eating a wide variety of foods is the best way to give your body the nutrients it needs.

A good source of protein, chicken is best for you when baked in the oven or stir fried with your favorite vegetables. Note that the dark meat has a bit more saturated fat and cholesterol.

Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

Make sure your chicken breast is well-seasoned before adding it to the pan. Cook each side evenly until brown. Once done, bake the chicken breast in a pre-heated oven until juices run clear. The crispy skin from the sear will help keep juices intact while baking cooks the insides through without drying them out.

Chinese stir-fried chicken is extra tender due to the velveting technique. Chicken is sliced into thin, even-sized pieces and then marinated briefly in a mix of baking soda, cornstarch, wine, and seasoning. This seals in moisture and tenderizes the chicken.

However, I find that a wet brine makes for a much moister cut of meat. To do this, dissolve 1/4 cup of salt in a cup of hot water and then dilute it with three cups of cold water. Add the chicken breasts and let sit for about an hour — but even as little as 15 minutes can help.

What ingredient makes chicken soft? ›

Marinate the Chicken:Marinate the chicken in a flavorful mixture of herbs, spices, and acidic ingredients like yogurt, buttermilk, or citrus juice. Marinades not only add flavor but can also help tenderize the meat.

Add a touch of spice to your chicken breast by combining paprika, cinnamon, turmeric, cumin, ginger, garlic and olive oil to create a paste. Then cover your chicken breast with the paste and pat down to secure.

Just because the chicken is already cooked doesn't mean it can't benefit from a rub. Before reheating, make a custom blend of your favorite spices like paprika, cayenne, onion or garlic powder. Mix in dried herbs or a bit of sugar for beautiful caramelization, then sprinkle it evenly over the skin.

Darker cuts like the thigh and drumstick contain higher caloric content than lighter cuts like the breast. Keeping the skin or frying chicken will also add saturated fat. If you're switching out red meat for chicken, you'll want to stick with chicken breast, as it's the healthiest cut of the bird.

Good choices include leafy greens, cooked beans, corn, non-sugary cereals and grains, berries, apples and most other fruits and vegetables. Despite often voracious appetites and a willingness to eat just about anything you might give them, there are some foods to be avoided.

If you are looking to maintain a healthy diet, boiled chicken is the better choice. However, if you are looking for a quick and easy meal with added flavor, rotisserie chicken may be the better option. It is important to note that the nutritional value of chicken can vary depending on the cut and cooking method used.