Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (2024)

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Chicken Pakora is deceptively easy to make, and inherently gluten-free. The traditional flours used lend a better flavour & texture to the dish, than wheat flour!

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (1)

Note: This recipe was first posted on my original blog, Celebration Generation, on March 21, 2013. It was transferred over to this blog - existing comments and all - on 9/29/2022, and most recently updated on 7/14/2023.

Remember when I went on my Pakora making binge, posted my Cilantro-Mint Chutney Recipe, promised recipes, and then procrastinated on it for a few months?

Well, I finally getting around to posting the final recipe from that... only 8 months later..

Anyway... here's my easy chicken pakora recipe!

Delicious chicken pakora - aka chicken pakodi or chicken pakoda - is a popular Indian street food . Tender chicken is battered - the batter including a blend of fragrant spices! - and fried into crunchy chicken bites.

Much like with my other crunchy pakoras, these fried chicken fritters are one of those food items that SHOULD in inherently gluten free, in restaurants - but the batter is often cut with wheat flour, and there’s often a risk of cross contamination.

Never fear, though!

This crispy chicken pakora is easy to make, and tastes quite authentic - it rivals any I’ve had in Indian restaurants!

As with all of my gluten-free pakora recipes, they're especially delicious with my Cilantro-Mint chutney!

Oh, and bonus?

If you leave the spice and cilantro out, and cut the chicken into chunks instead of fingers... these crunchy chicken pakoras
are a great substitute for chicken nuggets!

SO GOOD.

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (2)

Ingredients

If you’ve cooked Indian food before, you’ll recognize the elements used n the crispy pakoras as fairly simple ingredients.

If you haven’t, no worries - these are all fairly basic ingredients that you should be able to find in pretty much any grocery store.

I do have a few notes for you on the following ingredients:

Chicken

I like to use boneless skinless chicken breasts for this, which I generally cut into strips.

Sometimes I’ll just the chicken breast into chunks / chicken nuggets, but I generally prefer the chicken-to-coating ratio when done as chicken fingers.

That said, you can use whatever boneless chicken pieces you’d like - I’ve been told that people have a lot of success using boneless chicken thighs with this recipe.

Boneless is key, though - I’d avoid using bone-in chicken pieces.

Other than that, just keep a eye on the cooking. The times given are approximate, and will vary with the size of your chicken pieces.

The Flours

When done tradtionally, chicken pakora batter is naturally gluten free, using both Chickpea Flour / Garbanzo Bean Flour and White Rice Flour, rather than a wheat based all purpose flour.

Both ingredients are available in most large grocery stores - assuming they have a decent gluten free section.

Other than that, both are generally readily available at Indian / South Asian grocers. The chickpea flour would also be known as gram flour or besan / besan flour, in those shops.

Herbs, Dry Spices, Etc

I use just a couple basic Indian spices and herbs in this recipe, which I see as a base recipe (more on that in a minute!). At the very least, I use:

Fresh cilantro leaves (AKA fresh coriander leaves)
Curry Powder
Coriander Powder

... This was how I first started making chicken pakora, and I see it as a starting point. While fantastic as it is, there’s a lot of room for customization!

I’ll generally add other spices as I see fit, depending on what we’re in the mood for. A few ideas:

I’ve taken to adding a tablespoon or two of Ginger Garlic Paste to the batter. Grated fresh ginger is another great option, as is ginger paste, with or without pressed garlic cloves.

Sometimes I’ll add finely - VERY finely - chopped green chilies to the batter - and the spice levels.

As for spice powders, there are all kinds of different ways you can customize the batter.

Add some Cumin Powder, Garam Masala Powder , Chaat Masala, turmeric powder, black pepper, or Tandoori Masala for additional depth.

Try a bit of Red Chili Powder, Kashmiri Chili Powder, and/or Cayenne Pepper for a bit of heat.

You’ll also need some salt and baking powder.

Oil for Frying

You’ll want an oil with a high smoke point when deep frying.

I recommend vegetable oil - that’s what I use - canola oil, or peanut oil.

Dips

It’s not part of the recipe, but who wants any kind of battered and deep fried chicken dish without dips?

Personally, I like my Cilantro Mint Chutney - a bright green chutney - to dip these in.

My husband loves Tamarind chutney, so we generally have both on hand.

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (3)

Equipment

I used to use an actual deep fryer when making chicken pakora, but now that I’m in a smaller kitchen, I just use a heavy bottomed, deep pan.

Because this doesn’t have the built in temperature control that deep fryers do, I use an IR Thermometer to keep track of the temperature.

A candy/deep frying thermometer also works, though!

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (4)

How to Make Chicken Pakora

The full recipe is in the recipe card at the end of this post, this is a quick step by step walk through, in pictures!

Start heating your vegetable oil temperature to 365 F – you’ll want at least 2-3″ of oil in your pot or deep fryer.

Note: When I’m not using an actual deep fryer, I’ll usually start heating my oil over medium-high heat, then reduce it to medium as the oil approaches the right temperature.

In a large mixing bowl, combine flours, spices, salt, baking powder, and cilantro. Add water, stir well to form a thick batter.

Allow batter to sit for 5 minutes or so, to soften the bean flour.

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (5)

Slice your chicken breasts into fingers - or small pieces, as shown with this batch .

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Toss chicken pieces with additional garbanzo flour - shaking off the excess - then dredge in the chickpea flour batter.

Allow excess pakora mixture to drip off each piece of chicken, before carefully transferring to the hot oil.

Fry in small batches for a few minutes on each side, until golden brown and cooked through.

Use a slotted metal spoon to transfer fried chicken to paper towel, to absorb the excess oil.

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Let the temperature of the oil come back up before cooking the second batch.

Serve hot, with cilantro-mint chutney or sweet chilli sauce, and a cup of masala chai!

If you add something like basmati rice as a side dish, you can serve your easy Indian chicken pakoras as a main dish, rather than as crunchy chicken appetizers 🙂

Air Fryer Chicken Pakora

Place battered chicken pieces on a parchment lined baking sheet, freeze until soliid.

Once frozen, you can either air fry them immediately, or transfer to a freezer bag for longer term storage.

To air fry, preheat air fryer to 400 F

Spray air fryer basket with cooking spray, arrange frozen chicken pieces in the basket, leaving a bit of room between each. Spray with pan spray.

Air fry for 20-22 minutes, or until golden brown and cooked through.

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (8)

More Gluten-Free Indian Recipes

Craving some curry, pakoras, and chutney? I’ve got some delicious Indian Recipes for you!

Aloo Pakora
Butter Chicken
Chicken Shahi Korma
Cilantro Chicken
Cilantro-Mint Chutney
Corn Pakora
Cucumber Raita
Gluten-Free Samosas
Gobi Pakora
Mango Lassi Popsicles
Mixed Vegetable Pakora
Mushroom Pakora
Onion Pakoda
Palak Pakoda
Paneer Pakora

... I even have a few diet friendly adaptations on my low carb blog, Low Carb Hoser:

Keto Butter Chicken
Low Carb Chicken Korma
Keto Chicken Biryani
Low Carb Shrimp Curry

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (9)

Share the Love!

Before you chow down, be sure to take some pics of your handiwork! If you Instagram it, be sure to tag me - @BeyondFlourBlog - or post it to My Facebook Page - so I can cheer you on!

Also, be sure to subscribe to my free email newsletter, so you never miss out on any of my nonsense.

Finally, if you love this recipe, please consider leaving a star rating and a comment, and/or sharing the link on social media!

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (10)

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (11)

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5 from 3 votes

Easy Crispy Chicken Pakora

This Gluten-Free Chicken Pakora is deceptively easy to make. The flours used actually lend a better flavour and texture to the dish, than wheat flour would!

Prep Time15 minutes mins

Cook Time15 minutes mins

Resting time5 minutes mins

Total Time35 minutes mins

Course: Appetizer, Main Course

Cuisine: Indian

Servings: 6 People

Calories: 205kcal

Author: admin

Ingredients

  • 1 ¼ cups Garbanzo / Chickpea Flour
  • ¼ cup White rice flour
  • 1 ½ teaspoon hot curry powder
  • ½ teaspoon coriander
  • 1 teaspoon salt
  • ¼ teaspoon baking powder
  • 2 tablespoon finely chopped cilantro
  • 1 cup water
  • 3-4 large boneless skinless chicken breasts,trimmed
  • ¼ cup additional garbanzo flour
  • Cilantro-Mint Chutney

Instructions

  • Start heating your vegetable oil to 365F – you’ll want at least 2-3″ of oil in your pot or deep fryer.

  • In a large bowl, combine flours, spices, salt, baking powder, and cilantro. Add water, stir well to form a thick batter.

  • Allow batter to sit for 5 minutes or so, to soften the bean flour.

  • Slice your chicken breasts into fingers, toss with additional garbanzo flour, then dredge in the batter.

  • Carefully transfer a few battered chicken fingers to the preheated oil.

  • Fry for a few minutes on each side, until golden brown and cooked through.

  • Use a slotted metal spoon to transfer fried chicken to paper towels.

  • Serve hot, with with cilantro-mint chutney.

Video

Notes

Due to software limitations, the nutritional information does not include deep frying. Expect that the oil will add some fat and calories to the total.

Nutrition

Calories: 205kcal | Carbohydrates: 23g | Protein: 19g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 36mg | Sodium: 495mg | Potassium: 463mg | Fiber: 3g | Sugar: 3g | Vitamin A: 36IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (12)

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (13)

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (14)

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (15)

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (16)

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (17)

Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (18)

Related posts:

Paneer PakoraVegetable Pakora

Gobi PakoraPalak Pakoda
Easy, Crispy Chicken Pakora Recipe [Gluten-Free!] - Beyond Flour (2024)

FAQs

Does gluten free flour work for deep frying? ›

Gluten free flour works REALLY well as a coating for deep fried items. Professional chefs often say gluten free flours produce better flour than wheat flour, and I have to say I fully agree. The final batter is crispy, golden and moreish.

Does chicken pakora contain gluten? ›

Made with strips of Britiish chicken breast marinated in a blend of South Asian spices including Garam Masala. The chcicken is then coated in a naturally gluten-free chickpea batter before being delicately fried.

Can you freeze chicken pakora? ›

Air Fryer Chicken Pakora

Place battered chicken pieces on a parchment lined baking sheet, freeze until soliid.

What is a gluten-free alternative to flour for frying? ›

Almond flour: Almond flour is a low-carb, gluten-free alternative to wheat flour that can be used as a coating for fried chicken or as a binding agent in meatballs or meatloaf. Almond flour is high in fat and protein, which can help to make the coating or meatballs more tender and moist.

What is the secret to using gluten-free flour? ›

Gluten-free flours often contain fine starches, so they absorb more liquid than conventional flour. To address this, gluten-free recipes usually call for more liquid and produce looser batters. They may also call for a larger quantity of leavening, like baking powder, to help add volume and lighten the texture.

Is besan gluten-free or not? ›

Yes, gram flour is gluten-free. Gram flour, also called besan, garbanzo flour, or chickpea flour, is made from ground chickpeas, which are naturally gluten-free. Chickpeas also have many names, including garbanzo beans, garbanzo, gram, Bengal gram, Egyptian pea, cici beans, chi chi beans and cece beans.

Why is fried food not gluten-free? ›

Discussion: Based on test results, 25% of fry orders would not be considered gluten-free. Summary: Gluten cross contact may occur when gluten-free foods are cooked in shared fryers with wheat.

Can gluten intolerant people eat fried chicken? ›

Instead, ask the waitstaff to bring a gluten-free appetizer like edamame, a caprese or simple salad, or crudités plate with hummus. Fried foods, such as french fries, fried chicken, fried fish, and mozzarella sticks usually contain gluten, so you should avoid these foods as well.

What is a substitute for pakora flour? ›

The street side shops use cornstarch as the starch gives crispier vegetable pakoras. So feel free to substitute rice flour with corn starch. I also have a detailed recipe post to make a small batch of Rice Flour at home. You can also use yellow corn flour as a substitute.

Why is baking soda used in making pakora? ›

no... baking soda is NaHCO3 when it is mixed with the dove or can say the mixer and heated it decomposes into Na2CO3 and CO2 . Due to this CO2 the pakoras become crispy.

How to keep pakoras crispy overnight? ›

5.Keep Them On A Wire Rack

After frying the pakoras, we usually transfer them to a paper towel. However, this makes them soggier as steam collects underneath them. The best way to keep them fresh for a longer time is to transfer them on a wire rack.

What is the best oil for frying pakoras? ›

Heat mustard oil make pakoras with hands carefully. Turn after 2 minutes fry from both sides. Drain and serve hot with your favourite chutney. We enjoyed with mint raita and strawberry chutney.

Can you eat chicken pakoras cold? ›

Succulent chicken pieces in an Indian style spiced batter, can be enjoyed hot or cold.

What is the best flour for deep frying? ›

Rice flour and cornstarch work particularly well because they fry up crispier than wheat flour. They also absorb less moisture and fat during the frying process, making the products less greasy. This is why rice flour is often used when making tempura because it produces a very thin and crispy, dry crust.

What is the best gluten-free flour for breading meat? ›

Other Ideas for Gluten-Free Breading:
  • Sweet rice flour.
  • Brown rice flour.
  • Crushed corn chips (or potato chips)
  • Crushed Brown Rice Crispy Cereal.
  • Crushed corn flakes.
  • Bread crumbs made from dried out GF bread slices (pulse dried bread slices in a food processor to get crumbs)
  • Coconut flour.
  • Shredded coconut.
Jun 3, 2009

Can gluten survive a deep fryer? ›

Even if you have just changed the oil in the fryer and the french fries are the first order you cook in there, they can still be contaminated! That's because minute particles of gluten are difficult to completely remove from the crevices of a deep fryer.

What gluten-free flour is best for dredging? ›

The key to a crispy coating, that keeps its crunch is rice flour, cornmeal and/or cornstarch! You can season it however you wish, but that's really the mix. I keep a bag of it in the freezer, just ready to use whenever I want to sauté or deep fry anything.

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