Calories in Grill'd Zucchini Chips (2024)

275 Calories

Quantity

snack serving (134 g)

Serving

Fat12.3 g
Carbs36.2 g
Fibre-
Protein3.5 g

Nutrition Information

Calories275(1152 kJ)
% DI*
Protein3.5 g7%
Total Fat12.3 g18%
Saturated Fat0.9 g4%
Carbohydrate36.2 g12%
Sugars2.3 g
Sodium430 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 275 Calories of Grill'd Zucchini Chips?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Grill'd Zucchini Chips come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

Calories in Grill'd Zucchini Chips (2024)

FAQs

How many calories are in zucchini chips grill d? ›

There are 275 calories in 1 serving (134 g) of Grill'd Zucchini Chips - For One.

How many calories are in fried zucchini chips? ›

Nutrition Facts (per serving)
227Calories
17gFat
13gCarbs
6gProtein
Apr 19, 2024

How many calories are in a regular Grill D chip? ›

There are 588 calories in 1 serving (245 g) of Grill'd Famous Grill'd Chips - Regular.

How many calories are in 4 oz of grilled zucchini? ›

Grilled Zucchini (purple)
Nutrition Facts 1 servings per container Serving size 4 oz Calories per serving 43Amount/serving
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 more rows

How healthy is grilled zucchini? ›

Zucchini is rich in multiple antioxidants, including lutein and zeaxanthin. Despite packing a punch with several important nutrients, Zucchini is low in calories, fat, and sugar. Zucchinis are also a wonderful source of: Folate.

Are zucchini fries healthier than french fries? ›

These Zucchini Fries are a great way to use up those extra vegetables. Plus, they're delicious, easy to make and a much healthier alternative to those greasy french fries.

Is fried zucchini still good for you? ›

Fried vegetables are way more fattening

The breading and the frying, in this case, boosted the calorie count by a whopping 900 percent. Heikkinen also adds that the fried zucchini is even higher in calories than a small order of fries from Carl's Jr., as one of those comes in at only 300 calories.

How many calories in a large portion of fried chips? ›

PORTION OF CHIPS (oz)CaloriesFat (Grams)
5oz29511.9
10oz58923.8
15oz88435.7
20oz117747.5
1 more row

What does Grill D put on their chips? ›

Rosemary, Oregano, Thyme and Salt. Easy!

What oil does Grill D use for chips? ›

Our Famous Grill'd Chips

Potato (96%), Canola Oil, Dextrose), Australian cottonseed and Australian High Oleic Sunflower oil (Antioxidant (320)), Salt, Mixed Herbs.

How to get free chips grill d? ›

Every time a Relish Member collects their 2nd badge in the Relish 8 & Donate cycle, they will receive communication from Grill'd about a free Snack Chips (with an eligible purchase) offer. Redeemable via dine in, At-Table, online pick up, takeaway, Park & Collect, Drive-thru, and Grill'd Delivery.

How many calories are in a cup of grilled zucchini? ›

Region: US
ServingIngredientCalories
0.76 gsalt0.0
1 tspvegetable oil40
1 cupcooked zucchini34

How many calories are in 1 cup of cooked zucchini and Squash? ›

There are 27 calories in a 1 cup, sliced (180.000g) serving size of Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt.

How many calories are in zucchini without skin? ›

Calories in Zucchini

One cup of raw, chopped zucchini (124g) has 21 calories, 60% of which come from carbs, 25% from protein and 15% from fat. Zucchini is a low-calorie, high-volume food.

How many calories in a cup of grilled zucchini? ›

Region: US
ServingIngredientCalories
0.76 gsalt0.0
1 tspvegetable oil40
1 cupcooked zucchini34

How many calories are in a ruby Tuesday grilled zucchini? ›

Ruby Tuesday Fresh Sides Grilled Zucchini (1 serving) contains 2g total carbs, 1g net carbs, 0g fat, 1g protein, and 22 calories.

How many calories are in veggie toasted chips? ›

There are 220 calories in 1 package (49 g) of Nabisco Wheat Thins Toasted Chips - Veggie.

How many calories are in Grill D sweet potato chips? ›

There are 237 calories in 1 serving (107 g) of Grill'd Sweet Potato Chips - For One.

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