Beef Kare Kare Recipe (2024)

Last Updated on August 1, 2023 by Ed Joven

How to cook Beef Kare kare

Having family reunions can sometimes be quite stressful. As fun as it is to see our relatives, having family reunions means that I have to think of what food I can share with everyone. A dish I realized that everyone will love that I can also easily make is Beef Kare Kare.

This dish has quite an interesting history. There are many debates as to what its origins are but the one I came across on is that this was made by Indian soldiers who settled in the Philippines. They had a similar dish back home but could not find the exact ingredients to make it, so instead they chose to use similar ingredients to make it.

This dish has a lot of ingredients and each ingredient it has brings a benefit that your body would appreciate. I’m going to list down a few of them. Its sauce is made from roasted peanuts. Roasted peanuts contain high levels of Magnesium which can regulate blood pressure. Bok Choy has anti-cancer and anti-anemia components. Beef chunks is a good source for protein for muscle building.

Consuming Eggplant is good for those who are prone or who have diabetes. Vitamin K is found in green beans which is for strengthening our bones. Vitamin K can also prevent digestive problems like constipation and hemorrhoids.

When I learned about all the benefits of Beef Kare Kare Recipe I got excited, even more so when I remembered how easy its recipe easy. Basically, all you need to do is put the ingredients in a pot one by one and just wait.

Traditionally, any Filipino fiesta particularly in the province of Pampanga is not complete without Beef Kare kare Recipe.

Other Traditional Filipino Recipes:

• Seafood Kare Kare Recipe
• Bulanglang Recipe ( Bulanglang na Hipon )
• Pork Siomai with Quail Egg
• Filipino Style Lasagna Recipe
• Ensaladang Lato Recipe
• Tinolang Manok with Malunggay Recipe
• Pork Salpicao Recipe
• Beef Broccoli Recipe
• Awesome Filipino Street Foods : Let’s take it to the StrEATS